"Louise's classes give me a deep sense of connection to my own unique body. I feel like I can breathe easier and slow down enough to heal and restore."
"I really like the mindful approach to yoga Louise uses and come away from classes relaxed, calm, and of course stretched!" Cliff, Gower
"You are such a great teacher and really shine a light for me on ways to connect to myself again. I've lost just under 10kg since starting yoga, I've totally quit cannabis that was a weirdly insurmountable addiction for a long time, I've managed to lovingly close the door on relationships that were damaging for all parties. I always threw myself into yoga postures in the past, but incorporating the breathing techniques before and after have become habit and it's a wonderful thing to be able to be there. I'd never considered the way I breathe to be nourishing but it truly can be, when guided by a wonderful teacher to that place you'd never acknowledged before. So thank you so much Louise. I'm so grateful." Kate, Ammanford